Parenting: A Spiritual Quest
8 January - 12 February 2026, Online
Parenting can be one of life's deepest spiritual journeys. How do we “take heed of love and truth" with the young humans in our care? This course is for parents who wish to be more present and compassionate with themselves and their families.
The centrifugal forces on parents seem to constantly be pulling us away from our centre. How do we remain “still and cool" in the midst of the joys and challenges of family life? How do we “live simply" when the tsunami of plastic toys and cheap clothes overwhelm us?
Across six sessions, we will explore practical mindfulness tools to cultivate stillness, wisdom, and kindness. Practices such as mindfulness of the body and mindfulness of breathing will help us return to presence when we are pulled away.
Each session will include teaching, personal practice, and small-group conversations about how stillness is supporting you and where challenges arise. You'll be encouraged to keep a daily practice and journal your experiences as a way of deepening the journey.
More information
For more information contact:
Woodbrooke Learning
Telephone: 01217282360